by Alistair Bond | Jan 2, 2020 | CBT Therapy Canary Wharf, CBT Therapy East London, Depression, Panic Attack Therapy East London, Panic Attack Therapy London, Private Therapy Canary Wharf, Private Therapy East London
Depression CBT Therapy East London Canary Wharf Despite the fact that being depressed or being in a state of depression feels like one of the most loneliest experiences out there, depression touches a huge number of individuals on a day to day basis. The World Health...
by Alistair Bond | Jan 1, 2020 | Addictions, Anger, Bereavement, CBT Therapy Canary Wharf, CBT Therapy East London, Private Therapy Canary Wharf, Private Therapy East London, Uncategorised
Chronic Pain: The International Association for the Study of Pain (IASP) defines pain as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage” (IASP, 1994). Pain is a subjective...
by Alistair Bond | Apr 21, 2016 | Depression, Uncategorised
The Symptoms of Depression One of the most common questions we ask ourselves when it comes to depression is ‘how do I know if I or a loved one is depressed’. It’s true that we are all prone to mood swings and feeling low at times when things just...
by Alistair Bond | Apr 18, 2016 | Panic Attacks, Post Traumatic Stress Disorder (PTSD), Social Anxiety, Stress, Uncategorised
How Common Are Panic Attacks? It may surprise you to learn that the NHS estimate that one in ten of us will suffer a panic attack at some time in our lives. Triggered by a stressful event, a person can become overwhelmed with fear and show physical symptoms such as...
by Alistair Bond | Jan 6, 2016 | Depression, Uncategorised
Check out this YouTube video
