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  • Home
  • CBT Therapy
  • Problems We Treat
    • ANXIETY
      • Social Anxiety
      • Excessive Worry (GAD)
      • Health Anxiety
      • OCD
      • Panic Attacks
      • Specific Phobia(s)
      • PTSD
    • STRESS
    • PURE O
    • DEPRESSION
    • INSOMNIA
    • ADDICTIONS
    • CHRONIC PAIN
    • PERFECTIONISM
    • INTRUSIVE THOUGHTS
    • IMPOSTER SYNDROME
  • New Patients

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Super Human

February 15, 2022 by Alistair Bond Uncategorised 0 comments

It’s completely human to blame people, places and things in the outside world for the problems we have inside of us. Also most of us try to seek, get or change things in the outside world to try to feel better inside of us. It’s not wrong. It just doesn’t work.

It can’t work. The reason is that you didn’t make the outside world and therefore you don’t have control over it. Every time you attempt to control, manipulate or change someone or something in the outside world, you will experience a disturbed stress inside you. Why? Because you simply can’t change or influence what never was in your control to start with. If you want to read more about why you can’t change the”outside world” read this article.

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