Getting Some Perspective on Your Life

The funny things about us human beings is that we are literally spinning around on a rock in the middle of nowhere and we are stressing out if we get ketchup on our new shirt! We live in just one of three trillion galaxies that make up the universe and we think our own personal problems are such a big deal. Boy have we lost perspective.

We can use our Mind to get some perspective back. It is the kindest thing to do. The act of doing this. Using your Mind to wrestle back the perspective you have lost. Forcing your Mind to see the reality of your life and thinking about things differently is CBT Therapy.

The minute we start to think differently about our lives and our problems, we are putting much more useful thoughts inside our heads. This can’t help but create a nicer experience inside of us. Give it a go and see for yourself.