• Home
  • CBT Therapy
  • Problems We Treat
    • ANXIETY
      • Social Anxiety
      • Excessive Worry (GAD)
      • Health Anxiety
      • OCD
      • Panic Attacks
      • Specific Phobia(s)
      • PTSD
    • STRESS
    • PURE O
    • DEPRESSION
    • INSOMNIA
    • ADDICTIONS
    • CHRONIC PAIN
    • PERFECTIONISM
    • INTRUSIVE THOUGHTS
    • IMPOSTER SYNDROME
  • New Patients
  • Home
  • CBT Therapy
  • Problems We Treat
    • ANXIETY
      • Social Anxiety
      • Excessive Worry (GAD)
      • Health Anxiety
      • OCD
      • Panic Attacks
      • Specific Phobia(s)
      • PTSD
    • STRESS
    • PURE O
    • DEPRESSION
    • INSOMNIA
    • ADDICTIONS
    • CHRONIC PAIN
    • PERFECTIONISM
    • INTRUSIVE THOUGHTS
    • IMPOSTER SYNDROME
  • New Patients

Call: +44 (0) 207  157 9924

CBT Therapy in East London

 

 

Situated in the vibrant community of East London, CBT Clinic London offers specialized Cognitive Behavioural Therapy (CBT Therapy) to address a broad range of mental health challenges. Our team of fully BABCP-Accredited CBT Therapy Experts brings decades of experience in delivering high-quality, evidence-based care, empowering individuals to strengthen emotional resilience and reclaim their well-being.

Flexible Therapy Options to Suit Your Lifestyle

 

At CBT Clinic London, we appreciate the uniqueness of each individual’s needs. That’s why we provide two convenient options for accessing CBT therapy in East London:

 

  • Face-to-Face Sessions: Visit our welcoming clinic at 20 St James Road, East London, where our compassionate therapists offer in-depth, personalized support in a safe and comfortable setting. We ensure your experience with CBT Therapy in East London feels caring and effective.
  • Online Sessions: If your schedule is tight or you prefer therapy from the comfort of your own environment, our virtual CBT therapy delivers the same expert care. Wherever you are, you can access tailored therapy at your convenience.

How to Access CBT Therapy in East London

 

Conveniently located in the heart of East London, our clinic is easily accessible through a variety of transport options. We are just a short walk from key Transport for London hubs, including nearby train and bus stations. Frequent buses also stop directly outside our location, providing easy connectivity to the surrounding area.

For those arriving by car, there are several parking facilities available, ensuring a smooth and hassle-free visit. Whether you prefer public transport or driving, accessing our clinic is designed to be as simple and convenient as possible.

Free Initial Consultation

 

If you’re unsure whether CBT therapy is the right step for you, we offer a free 15-minute consultation. This no-obligation session allows you to connect with one of our skilled therapists over Zoom, discuss your concerns, and explore how our services can best support your journey to improved mental health.

Which Clinicians Provide CBT Therapy in Canary Wharf?

Mr Alistair Bond

Mr Giorgio Aprille

Ms Rosella Zannin

Why Choose CBT Therapy in Canary Wharf?

 

 

CBT is widely regarded as one of the most effective methods for addressing anxiety, stress, depression, and other mental health issues. Recommended by the National Institute for Health and Care Excellence (NICE), CBT focuses on helping you reframe unhelpful thought patterns and behaviors for lasting positive change.

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