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  • Home
  • CBT Therapy
  • Problems We Treat
    • ANXIETY
      • Social Anxiety
      • Excessive Worry (GAD)
      • Health Anxiety
      • OCD
      • Panic Attacks
      • Specific Phobia(s)
      • PTSD
    • STRESS
    • PURE O
    • DEPRESSION
    • INSOMNIA
    • ADDICTIONS
    • CHRONIC PAIN
    • PERFECTIONISM
    • INTRUSIVE THOUGHTS
    • IMPOSTER SYNDROME
  • New Patients

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Slide Clinical Results 2020 Results for July 2020 CBT Therapy East London Canary Wharf Therapy Private Counselling Anxiety Stress Depression Panic Attack PTSD Eating Disorders OCD Results for May 2020 We are proud to share the results we are achieving at the Clinic.

Scroll down and you will find all the current results that show how our patients are benefitting from their therapy and treatment.
Results for August 2020 Results for June 2020
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CBT Therapy is a talking therapy that helps us to become aware of and change our “unhelpful thoughts and “unhelpful behaviours”. The CBT model says that it is our “unhelpful thoughts” that create our distressing and overwhelming emotions which often lead to negative behaviour and unwelcome physical changes in our bodies. So by changing the way we think and creating a kinder, balanced and more realistic thinking style, we can alleviate a large part of our own emotional distress and “problems”.

 

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