Dr. Emma Scott
Clinical Psyhologist
CBT THERAPY. COUNSELLING. MINDFULNESS MEDITATION.
Success Stories
We are all about people and results. We are proud and openly share the excellent results we achieve. We publish our results* data on our website.
We get you the results you need within a timescale that works for you.
At the CBT Clinic London our focus is on results. That is why at every session we will take a general measure of how things have been for you in terms of your psychological and emotional wellness. This information not only shows the effectiveness of treatment but also enables us to see if any adjustments to treatment/ focus of treatment are required. The weekly psychometric measures we use at the Clinic are the GAD7 and the PHQ9*.
We will also use disorder specific measures every other session to track your progress in the specific issue we are targeting.
If you’d like to view patient results data for the last 6 months please click here.
Stress
Space is the boundless three-dimensional extent in which objects and events have relative position and direction.
Anxiety
Space is the boundless three-dimensional extent in which objects and events have relative position and direction.
Depression
Space is the boundless three-dimensional extent in which objects and events have relative position and direction.
Addiction
Space is the boundless three-dimensional extent in which objects and events have relative position and direction.
What our clients say:
"My sleep has returned to normal due to your input". My best to you and your team. "
J. Allen - Derivatives Trader
CBT Therapy
Looking to our thinking mind and our actions. Actively changing the way we think and behave for better results and outcomes.
Acceptance Therapy
Being more accepting of our thoughts and emotions rather than constantly trying to battle and fight against them. Using your observer self to create more workable relationships to our difficult thoughts and emotions.
Compassion Therapy
Learning to be less self – critical. Using kindness and compassion to activate our natural self -soothing mechanisms. Our “self- soothing mechanisms” are the antidote to our stress response or “fight or flight”.
Yoga of the Mind
Using our intellectual mind to challenge our personal mind. To remove the past blockages stored within us. To free up the natural energy that flows within us all. To see life in a bigger way. To come into harmony with life.
Remote Therapy
Face to Face Therapy
TESTIMONIALS
What Our Clients Say
“Alistair is an amazing therapist who helped me through a very difficult time in my life. He helps you to take responsibility of your own actions and understand how you react to your own thoughts. His help has been invaluable. I recommend him to anyone!.”
John Nickelson
“It was a great pleasure to meet Alistair. He was professional, patient and very smart! He taught me many useful methodologies/techniques to reduce pressures, to make decisions and to enjoy life. I highly recommend him to anyone!.”
Kate Moriss
“It is difficult to say just in a few lines how much therapy with Alistair has improved my life in both, professional and personal level. He has opened my eyes and helped me in many different ways and not only with my anxiety. Thanks to him I am now a more confident person and see life in a more real and healthy way as he has also helped me to overcome some anger behaviours too. .”
Emma Scott
ONLINE SESSION
Get help Right Now
Our clinic largest private mental health partnership, with a carefully selected nationwide team of Psychiatrists, Psychologists and Psychotherapists. We only work with highly experienced and capable partners who share our values.
WE HAVE BEST TEAM
Meet Our Specialists
We think it’s really important that clinicians have a mixture of clinical skill and human qualities that mean you can place your trust in them. We interview every potential partner in person before we agree to work with them, as well as carrying out rigorous background checks.
CONTACT
We provide a wide range of specialist services for private clients and offer confidential services for professionals and businesses.
2 Butcher Row, London, E14 8DS. UK
Call: 0207 157 9924
The Latest Updates
Both these stiffen the yacht and allow more sail to be carried in stronger winds. Depending on the type of race, such a yacht may have a crew of 15 or more.
Mindfulness Meditation
Being connected to the present moment. Being more accepting of the experience you are having rather than the one that you wish you were having. Improved concentration. Worrying less. Sleep better. There are so many benefits to this wonderful and ancient practice. All this for just 20-30 mins of practice per day.
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