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How Responsible Are You?  

February 7, 2022 by Alistair Bond CBT Therapy Theory & Philosophy 0 comments

What actually in this life are we responsible for?  

This is an important question because if we take responsibility for things that we’re not actually responsible for that is a massive problem. 

Actually one of the interesting things about us human beings, is we often take responsibility for things that are not our responsibility and often avoid taking responsibility for things that actually,when is all is said and done are down to us. 

Obviously this can’t end well. This is not going to lead to a happy and fulfilled life. It can unfortunately lead to big problems not only inside of us but also outside of us.  

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