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      • Social Anxiety
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    • STRESS
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    • PERFECTIONISM
    • INTRUSIVE THOUGHTS
    • IMPOSTER SYNDROME
  • New Patients
  • Home
  • CBT Therapy
  • Problems We Treat
    • ANXIETY
      • Social Anxiety
      • Excessive Worry (GAD)
      • Health Anxiety
      • OCD
      • Panic Attacks
      • Specific Phobia(s)
      • PTSD
    • STRESS
    • PURE O
    • DEPRESSION
    • INSOMNIA
    • ADDICTIONS
    • CHRONIC PAIN
    • PERFECTIONISM
    • INTRUSIVE THOUGHTS
    • IMPOSTER SYNDROME
  • New Patients

Call: +44 (0) 207  157 9924

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[ultimate_heading main_heading=”The Problems with Our Mind: Blog” heading_tag=”h1″ main_heading_color=”#ffffff” sub_heading_color=”#dd3333″ spacer=”line_only” spacer_position=”middle” line_height=”2″ line_color=”#b3d69c” main_heading_margin=”margin-top:100px;” line_width=”60″ sub_heading_margin=”margin-top:25px;margin-bottom:60px;” spacer_margin=”margin-top:25px;margin-bottom:20px;” main_heading_font_size=”desktop:75px;” main_heading_font_family=”font_family:|font_call:” margin_design_tab_text=””]

Our Minds can create many problems for us.

Click on the “Hot Spots” below to find out more.
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Read More
[/hotspotitem] [hotspotitem] JEALOUS MIND
[hotspotitem] ANGRY MIND
[/hotspotitem] [hotspotitem] DEPRESSED MIND
[/hotspotitem] [hotspotitem] ANXIOUS MIND
[/hotspotitem] [hotspotitem] ASHAMED MIND
[/hotspotitem] [hotspotitem] ASHAMED MIND
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[ultimate_heading main_heading=”Case Formulation” main_heading_color=”#000000″ spacer=”line_only” spacer_position=”middle” line_height=”1″ line_width=”175″][/ultimate_heading]
[mvc_ihe image_align=”center” use_theme_fonts=”yes” caption_text=”Traumas. Experiences. Interactions” title_size=”24″ width=”500″ title_clr=”#bfd58e” image_id=”30297″]
  • Bullied at Senior School
  • Parents made her a scapegoat “It’s always your fault”
  • 2017 – Severe RTA – hospitalised for 1 month
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[mvc_ihe image_align=”center” popup=”image” use_theme_fonts=”yes” image_id=”29788″ caption_text=”Core Beliefs” title_size=”30″ width=”500″ title_clr=”#bfd58e” alt=”https://www.cbtcliniclondon.com/test-page-feb-2022/”]
“I’m a failure”
“I’m Unloveable”
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[mvc_ihe image_align=”center” use_theme_fonts=”yes” caption_text=”Attitudes. Rules. Assumptions” title_size=”24″ width=”500″ title_clr=”#bfd58e” image_id=”30299″]

“I must be perfect”

“Life should be fair”

“I should be more successful”

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[ultimate_heading main_heading=”Treatment Goals” spacer=”line_only” spacer_position=”middle” line_height=”1″ line_color=”#000000″ line_width=”52″][/ultimate_heading][cq_vc_flipbox frontfullimage=”30285″ backfullimage=”27763″ titlesize=”1.5em” contentsize=”1.0em”]
  • To achieve a 50% reduction in Anxiety by ten sessions of CBT Therapy
  • To achieve a 50% reduction in Anxiety by ten sessions of CBT Therapy
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[ultimate_heading main_heading=”Treatment Results” spacer=”line_only” spacer_position=”middle” line_height=”1″ line_color=”#000000″ line_width=”52″][/ultimate_heading][cq_vc_flipbox frontfullimage=”30285″ backfullimage=”27763″ titlesize=”1.5em” contentsize=”1.0em”]
  • To achieve a 50% reduction in Anxiety by ten sessions of CBT Therapy
  • To achieve a 50% reduction in Anxiety by ten sessions of CBT Therapy
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