Formal Practice:
Click the icon to listen to all the essential Mindfulness Exercises.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ disabled=”off” parallax=”off” parallax_method=”off” column_padding_mobile=”on”][et_pb_blurb url=” https://www.cbtcliniclondon.com/informal-practices/ ” url_new_window=”off” use_icon=”on” font_icon=”%%154%%” icon_color=”#ffffff” use_circle=”off” circle_color=”#95c867″ use_circle_border=”off” circle_border_color=”#95c867″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”left” use_icon_font_size=”on” icon_font_size=”70px” admin_label=”Blurb:Informal Practice” header_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” disabled=”off”]Informal Practices:
Click here to visit our library of the best Informal Mindfulness exercises.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ disabled=”off” parallax=”off” parallax_method=”off” column_padding_mobile=”on”][et_pb_blurb url=”https://www.cbtcliniclondon.com/mindfulness-audio-loving-kindness/” url_new_window=”off” use_icon=”on” font_icon=”%%141%%” icon_color=”#ffffff” use_circle=”off” circle_color=”#95c867″ use_circle_border=”off” circle_border_color=”#95c867″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”left” use_icon_font_size=”on” icon_font_size=”70px” admin_label=”Blurb” header_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” disabled=”off”]Loving Kindness Practices:
Click here to visit our library of the essential Loving Kindness Exercises.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ disabled=”off” parallax=”off” parallax_method=”off” column_padding_mobile=”on”][et_pb_blurb url_new_window=”off” use_icon=”on” font_icon=”%%158%%” icon_color=”#ffffff” use_circle=”off” circle_color=”#95c867″ use_circle_border=”off” circle_border_color=”#95c867″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”left” use_icon_font_size=”on” icon_font_size=”70px” admin_label=”Blurb” header_text_color=”#ffffff” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” disabled=”off”]Mindfulness Tuition:
Click here to find out more about Learning Mindfulness.
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