+44 (0)207 157 9924
[et_pb_section fb_built=”1″ _builder_version=”4.3.2″ background_color=”rgba(193,193,193,0.59)”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.3.2″ width=”61%” max_width=”2560px”][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_cta title=”Lunchtime Mindfulness Meditation Week 1&2&3 Handout” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Mindfulness-123-Handout.pdf” button_text=”Download PDF” _builder_version=”4.6.6″ header_text_color=”#000000″ header_font_size=”34px” header_letter_spacing=”8px” header_line_height=”1.3em” body_text_color=”#ffffff” body_font_size=”20px” background_color=”#a8a8a8″ use_background_color_gradient=”on” background_color_gradient_start=”#9b9b9b” background_color_gradient_end=”#bfd58e” background_color_gradient_start_position=”40%” background_image=”https://www.cbtcliniclondon.com/wp-content/uploads/2016/05/photo-1414073875831-b47709631146-300×200.jpeg” custom_button=”on” button_text_size=”21px” button_text_color=”#000000″ button_bg_color=”#bfd58e” button_icon=”%%24%%” button_icon_color=”#000000″ background_layout=”light” width=”67%” max_width=”66%” module_alignment=”center” min_height=”626px” height=”511px” max_height=”1000px” custom_margin=”29px||||false|false” custom_padding=”52px||||false|false” hover_enabled=”0″ sticky_enabled=”0″]This is where you download the PDF File of the Handouts for all the Sessions.
[/et_pb_cta][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_cta title=”Lunchtime Mindfulness Meditation Week 4 Handout” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Mindfulness-Online-Session-4-4.pdf” button_text=”Download PDF” _builder_version=”4.3.2″ header_text_color=”#000000″ header_font_size=”35px” header_letter_spacing=”8px” header_line_height=”1.3em” body_text_color=”#ffffff” body_font_size=”20px” background_color=”#a8a8a8″ use_background_color_gradient=”on” background_color_gradient_start=”#9b9b9b” background_color_gradient_end=”#bfd58e” background_color_gradient_start_position=”40%” background_image=”https://www.cbtcliniclondon.com/wp-content/uploads/2016/05/photo-1414073875831-b47709631146-300×200.jpeg” custom_button=”on” button_text_size=”21px” button_text_color=”#000000″ button_bg_color=”#bfd58e” button_icon=”%%24%%” button_icon_color=”#000000″ background_layout=”light” width=”66%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”511px” max_height=”1000px” custom_margin=”29px||||false|false” custom_padding=”52px||||false|false”]This is where you download the PDF File of the Handouts for all the Sessions.
[/et_pb_cta][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.3.2″ width=”61%” max_width=”2560px”][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_cta title=”Lunchtime Mindfulness Meditation Week 5 Handout” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/05/Session-5.pdf” button_text=”Download PDF” _builder_version=”4.3.2″ header_text_color=”#000000″ header_font_size=”34px” header_letter_spacing=”8px” header_line_height=”1.3em” body_text_color=”#ffffff” body_font_size=”20px” background_color=”#a8a8a8″ use_background_color_gradient=”on” background_color_gradient_start=”#9b9b9b” background_color_gradient_end=”#bfd58e” background_color_gradient_start_position=”40%” background_image=”https://www.cbtcliniclondon.com/wp-content/uploads/2016/05/photo-1414073875831-b47709631146-300×200.jpeg” custom_button=”on” button_text_size=”21px” button_text_color=”#000000″ button_bg_color=”#bfd58e” button_icon=”%%24%%” button_icon_color=”#000000″ background_layout=”light” width=”66%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”511px” max_height=”1000px” custom_margin=”29px||||false|false” custom_padding=”52px||||false|false”]This is where you download the PDF File of the Handouts for all the Sessions.
[/et_pb_cta][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_cta title=”Lunchtime Mindfulness Meditation Week 6 Handout” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/05/Session-6.pdf” button_text=”Download PDF” _builder_version=”4.3.2″ header_text_color=”#000000″ header_font_size=”35px” header_letter_spacing=”8px” header_line_height=”1.3em” body_text_color=”#ffffff” body_font_size=”20px” background_color=”#a8a8a8″ use_background_color_gradient=”on” background_color_gradient_start=”#9b9b9b” background_color_gradient_end=”#bfd58e” background_color_gradient_start_position=”40%” background_image=”https://www.cbtcliniclondon.com/wp-content/uploads/2016/05/photo-1414073875831-b47709631146-300×200.jpeg” custom_button=”on” button_text_size=”21px” button_text_color=”#000000″ button_bg_color=”#bfd58e” button_icon=”%%24%%” button_icon_color=”#000000″ background_layout=”light” width=”66%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”511px” max_height=”1000px” custom_margin=”29px||||false|false” custom_padding=”52px||||false|false”]This is where you download the PDF File of the Handouts for all the Sessions.
[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.3.2″ background_color=”rgba(255,255,255,0.59)”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ make_equal=”on” _builder_version=”4.3.2″ width=”61%” max_width=”2560px”][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”Mindfulness Meditation Recording Session 3″ url=”https://www.dropbox.com/sh/85blay8tino1oyk/AACCMqt0L0rdHG5U9qAXVfvpa?dl=0″ image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Canva-Play-button-300×199.jpg” icon_alignment=”left” _builder_version=”4.3.2″ header_font_size=”14px” box_shadow_style_image=”preset4″]Click here to access session THREE
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”Mindfulness Meditation Recording Session 4″ url=”https://www.dropbox.com/sh/85blay8tino1oyk/AACCMqt0L0rdHG5U9qAXVfvpa?dl=0″ image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Canva-Play-button-300×199.jpg” icon_alignment=”left” _builder_version=”4.3.2″ header_font_size=”14px” box_shadow_style_image=”preset4″]Click here to access session FOUR
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”Mindfulness Meditation Recording Session 5″ url=”https://us02web.zoom.us/rec/share/yewoCbbWyk1JXaOU9EiYXqQbBYv4T6a8hClN-PdfzUlT6C9RG4klORD2YINX8bPI?startTime=1588158017000″ image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Canva-Play-button-300×199.jpg” icon_alignment=”left” _builder_version=”4.3.2″ header_font_size=”14px” box_shadow_style_image=”preset4″]Click here to access session FIVE: 29/04/2020
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”Mindfulness Meditation Recording Session 6″ url=”https://us02web.zoom.us/rec/share/yewoCbbWyk1JXaOU9EiYXqQbBYv4T6a8hClN-PdfzUlT6C9RG4klORD2YINX8bPI?startTime=1588158017000″ image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Canva-Play-button-300×199.jpg” icon_alignment=”left” _builder_version=”4.3.2″ header_font_size=”14px” box_shadow_style_image=”preset4″]Click here to access session SIX: 06/05/2020
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.3.2″ background_color=”#bcbcbc”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.3.2″][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Testimonial-Accenture-1-300×251.png” align=”center” _builder_version=”4.3.2″ width=”100%” max_width=”100%”][/et_pb_image][et_pb_cta title=”Standard Weekly Measure PHQ9 and GAD7″ button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/PHQ9-and-GAD-7-_landscape-1.pdf” button_text=”Download PDF” _builder_version=”4.3.2″ header_font_size=”22px” header_letter_spacing=”4px” header_line_height=”1.2em” background_color=”#000000″ width=”59%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”100px” max_height=”1000px” custom_margin=”-31px||||false|false” custom_padding=”50px||||false|false”]This is where you download the Standard Psychological Assessment that we complete each week.
[/et_pb_cta][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/WASA-3-300×251.png” align=”center” _builder_version=”4.3.2″ width=”100%”][/et_pb_image][et_pb_cta title=”Standard Start/End Measure WSAS” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/WASA.pdf” button_text=”Download PDF” _builder_version=”4.3.2″ header_font_size=”22px” header_letter_spacing=”4px” header_line_height=”1.2em” background_color=”#a8a8a8″ background_layout=”light” width=”59%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”100px” max_height=”1000px” custom_margin=”-31px|21px|||false|false” custom_padding=”50px||||false|false”]This is where you download the Standard Start/End Measure – WSAS
[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.3.2″ background_color=”#848484″][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.3.2″][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Testimonial-Accenture-2-300×251.png” show_in_lightbox=”on” align=”center” _builder_version=”4.3.2″ width=”100%”][/et_pb_image][et_pb_cta title=”5 Areas CBT Therapy Model” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/5-Area-CBT-Formulation.pdf” button_text=”Download PDF” _builder_version=”4.3.2″ header_font_size=”22px” header_letter_spacing=”4px” header_line_height=”1.2em” background_color=”rgba(0,0,0,0.58)” width=”59%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”100px” max_height=”1000px” custom_margin=”-30px||||false|false” custom_padding=”50px||||false|false”]This is where you download the 5 Areas CBT Therapy Model
[/et_pb_cta][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/CBT-Model-Problem-Development-300×251.png” align=”center” _builder_version=”4.3.2″ width=”100%”][/et_pb_image][et_pb_cta title=”CBT Therapy Model of Problem Development” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/cognative-model-of-problem-developement.png” button_text=”Download PDF” _builder_version=”4.3.2″ header_text_color=”#ffffff” header_font_size=”22px” header_letter_spacing=”4px” header_line_height=”1.2em” body_text_color=”#ffffff” background_color=”#a8a8a8″ background_layout=”light” width=”59%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”100px” max_height=”1000px” custom_margin=”-33px|21px|||false|false” custom_padding=”46px||||false|false”]This is where you download the CBT Therapy Model of Problem Development
[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.3.2″ background_enable_color=”off” background_image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Canva-Meeting-room-1024×768.jpg”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.3.2″ width=”100%” max_width=”1880px” custom_padding=”||812px|||”][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”Week Activity Diary (General Use)” url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Weekly-Monitoring-Sheet-General-Use.pdf” image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Weekly-Monitoring-Sheet-1024×768.png” _builder_version=”4.3.2″ header_level=”h2″ text_orientation=”center”]Click on image to Download PDF
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”Daily Thought Record” url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Thought-Record-Sheet.pdf” image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Daily-Thought-Record-1024×768.png” _builder_version=”4.3.2″ header_level=”h2″ body_line_height=”4.7em” text_orientation=”center”]Click on image to Download PDF
[/et_pb_blurb][et_pb_blurb _builder_version=”4.3.2″][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”The Four Questions” url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Four-Questions-PDF.pdf” image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Website_-Resources_The-Four-Questions-1024×768.png” _builder_version=”4.3.2″ header_level=”h2″ body_line_height=”4.7em” text_orientation=”center”]Click on image to Download PDF
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”The 17 Thinking Mistakes” url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Categories-of-Distorted-Automatic-Thoughts.pdf” image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Website_-Resources_The-Four-Questions-2-1024×768.png” _builder_version=”4.3.2″ header_level=”h2″ body_line_height=”4.7em” text_orientation=”center”]Click on image to Download PDF
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.3.2″ background_enable_color=”off” background_image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/05/Canva-Sleeping-Puppy-1024×808.jpg”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”4″ _builder_version=”4.3.2″ width=”100%” max_width=”1880px” custom_padding=”||812px|||”][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”Sleep Diary (General Use)” url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/05/SLEEP-DIARY_15.11.19.pdf” image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/05/Website_-Resources-1024×768.png” _builder_version=”4.3.2″ header_level=”h2″ text_orientation=”center”]Click on image to Download PDF
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”Daily Thought Record” url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Thought-Record-Sheet.pdf” image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Daily-Thought-Record-1024×768.png” _builder_version=”4.3.2″ header_level=”h2″ body_line_height=”4.7em” text_orientation=”center”]Click on image to Download PDF
[/et_pb_blurb][et_pb_blurb _builder_version=”4.3.2″][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”The Four Questions” url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Four-Questions-PDF.pdf” image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Website_-Resources_The-Four-Questions-1024×768.png” _builder_version=”4.3.2″ header_level=”h2″ body_line_height=”4.7em” text_orientation=”center”]Click on image to Download PDF
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.2″][et_pb_blurb title=”The 17 Thinking Mistakes” url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Categories-of-Distorted-Automatic-Thoughts.pdf” image=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/04/Website_-Resources_The-Four-Questions-2-1024×768.png” _builder_version=”4.3.2″ header_level=”h2″ body_line_height=”4.7em” text_orientation=”center”]Click on image to Download PDF
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.3.2″ background_color=”#bcbcbc”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.3.2″ min_height=”600px”][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Iceberg-300×251.png” align=”center” _builder_version=”4.3.2″ width=”100%” max_width=”100%”][/et_pb_image][et_pb_cta title=”The 3 Levels of Cognition” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Copy-of-Core-Beliefs-1.pdf” button_text=”Download PDF” _builder_version=”4.3.2″ header_font_size=”22px” header_letter_spacing=”4px” header_line_height=”1.2em” background_color=”#000000″ width=”59%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”100px” max_height=”1000px” custom_margin=”-31px||||false|false” custom_padding=”50px||||false|false”]This is where you download The 3 Levels of Cognition
[/et_pb_cta][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.2″][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/WASA-3-300×251.png” align=”center” _builder_version=”4.3.2″ width=”100%”][/et_pb_image][et_pb_cta title=”Standard Start/End Measure WSAS” button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/WASA.pdf” button_text=”Download PDF” _builder_version=”4.3.2″ header_font_size=”22px” header_letter_spacing=”4px” header_line_height=”1.2em” background_color=”#a8a8a8″ background_layout=”light” width=”59%” max_width=”66%” module_alignment=”center” min_height=”339px” height=”100px” max_height=”1000px” custom_margin=”-31px|21px|||false|false” custom_padding=”50px||||false|false”]This is where you download the Standard Start/End Measure – WSAS
[/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.3.2″ background_color=”#848484″][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.3.2″ width=”69%” max_width=”1767px” use_custom_width=”on” custom_width_px=”1767px”][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Your-Beliefs-become-pdf-212×300.jpg” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.3.2″ width=”100%” max_width=”83%” custom_margin=”0px||||false|false”][/et_pb_image][et_pb_button button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Your-Beliefs-become.pdf” button_text=”Download” button_alignment=”center” _builder_version=”4.3.2″ custom_button=”on” button_text_color=”#000000″ button_bg_color=”#ffffff” button_font=”||||||||” custom_margin=”|||-56px|false|false”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Circles-of-Influence-pdf-1024×768.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.3.2″ max_width=”84%”][/et_pb_image][et_pb_button button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Circles-of-Influence.pdf” button_text=”Download PDF” button_alignment=”center” _builder_version=”4.3.2″ custom_button=”on” button_text_color=”#000000″ button_bg_color=”#ffffff” button_font=”||||||||” custom_margin=”|||-37px|false|false”][/et_pb_button][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Stress-Map-pdf-724×1024.jpg” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.3.2″ max_width=”76%” custom_margin=”0px||||false|false”][/et_pb_image][et_pb_button button_url=”https://www.cbtcliniclondon.com/wp-content/uploads/2020/02/Stress-Map.pdf” button_text=”Download” button_alignment=”center” _builder_version=”4.3.2″ custom_button=”on” button_text_color=”#000000″ button_bg_color=”#ffffff” button_font=”||||||||” custom_margin=”|||-99px”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section]
