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Standard Weekly Measure PHQ9 and GAD7

This is where you download the Standard Psychological Assessment that we complete each week.

Standard Start/End Measure WSAS

This is where you download the Standard Start/End Measure – WSAS

5 Areas CBT Therapy Model

This is where you download the    5 Areas CBT Therapy Model

CBT Therapy Model of Problem Development

This is where you download the CBT Therapy Model of Problem Development

The 3 Levels of Cognition

This is where you download The 3 Levels of Cognition

Standard Start/End Measure WSAS

This is where you download the Standard Start/End Measure – WSAS

What is Meditation?

You’ll find an Audio Introduction to Meditation here. It takes about 15 minutes to listen to it.

Guided Meditations

This is where you download the “Body Scan” and “Mindfulness of Breath” Guided  Meditations.

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