What to Do in an Emergency:
If you or someone you know is feeling actively suicidal or are experiencing an acute emergency, please call 999 and ask for the ambulance service or the police.*
If you or someone you know require urgent care but it is not life-threatening, you could call NHS 111 or take yourself to the nearest A&E.
Any concerns about your mental health can also be discussed with your GP.
*The CBT Clinic: London is not a crisis service